Solo Travel: Which parts of the UK have the most adventurous travellers?
Solo travel continues to dominate the travel industry, with many Brits curious towards the trend. Google Trends search data shows a 1566% increase in the term “solo travel” compared to five years ago, highlighting the demand.
Attitudes have shifted in recent years, with many recognising that it can be done by anyone, at any age. A recent study by TravelBoom Leisure revealed that 59% of travellers have taken a solo trip in the last five years.
As a result, we have researched whether your postcode influences your attitudes towards solo travel. We analysed regions of the UK to determine whether there were any major differences in where people live and whether they solo-travel.
| Region | Percentage of solo travellers (2025) |
|---|---|
| South East | 21.4% |
| South West | 11.6% |
| North West | 11.5% |
| East of England | 9.6% |
| London | 8.2% |
| Yorkshire and the Humber | 7.4% |
| East Midlands | 7.3% |
| West Midlands | 6.7% |
| Wales | 5.9% |
| Scotland | 4.8% |
| North East | 3.7% |
| Northern Ireland | 1.3% |
| Channel Islands | 0.6% |
The South East dominated solo travel in 2025, accounting for 21.4% of solo travellers. This includes cities such as Canterbury, Chichester, Oxford, Winchester, and Brighton & Hove. People living in this region of England also have access to the major cruise ports of Portsmouth, Southampton and Dover.
The South West ranked second at 11.6%, slightly ahead of the North West, which accounted for 11.5% of solo travellers, and the East of England was home to 9.6% of solo travellers in 2025, followed by London with 8.2%.
On the opposite side of the rankings, Northern Ireland was home to just over 1% of solo travellers. The North East also ranked low, with 3.7%. Scotland was 4.8% and Wales 5.9%.
The cruise industry is one sector that has noted a major shift towards more accessible solo travel in recent years. The CLIA (Cruise Line International Association) reports that 12% of cruise passengers chose to sail solo in 2024.
Dave Mills, Chief Commercial Officer at Iglu Cruise, said:
“Solo travelling is widely accessible within the cruise industry. Many cruise lines, such as Norwegian Cruise Line, Celebrity Cruises and P&O Cruises, offer dedicated solo or studio cabins designed for solo travellers. We’re also seeing younger generations explore solo travel, particularly among millennials and Gen Z, with social media influencers playing a major role in inspiring these generations. No matter where you live in the country, easy, accessible solo travel is available should you want to explore in 2026 and beyond.”
How the cruise industry is leading the way in solo travel
In the age of social media, the cruise industry is prioritising in-person experiences where solo travellers can meet like-minded people. There are a number of benefits to embarking on a solo cruise:
- Ease and access - Solo cruising is more available than ever. Options include no-fly cruises and fly cruises, with itineraries throughout the year.
- Incredible locations - Passengers can travel to every corner of the world, 365 days a year, with itineraries to suit everyone.
- Safety - Safety is the top priority for cruise passengers, especially solo travellers. Trained staff will ensure guests are looked after at all times.
- Open to all - Whether you’re 18 or 80, solo cruises do not discriminate and are enjoyed by people of all walks of life.
- Planning for the future - Cruise lines are constantly looking to improve their products. Riviera Travel recently announced its plan for the world’s first 100% solo cruise, dedicated exclusively to solo passengers.
Three reasons why solo travel could benefit you
- Increase your confidence
When you solo travel, you encounter new situations which encourage you to expand your comfort zone. For example, eating alone at a restaurant, navigating a new destination or asking somebody for help or directions. These experiences will not only make you more confident when travelling independently, but also help you feel more confident in day-to-day life.
Coming away from a solo trip, you will feel pride in the fact that you have gone away by yourself and made some incredible memories, and, more often than not, come home with some new friends.
- Boost independence
One of the huge benefits of solo travelling is that you get to do everything on your own terms. This means creating your own schedule, seeing the attractions you want, picking your own accommodation, and eating wherever you want. These experiences can help you learn a lot about yourself and your travel preferences.
If you’re looking to become more independent, consider a solo trip. You could start with a night away close to home, then grow in confidence and eventually book a longer trip abroad.
- Improve your mental health
Constant social interaction can require a high level of energy. Spending time alone can be great for your mental health, allowing time to slow down, reflect and switch off from everyday life. Those struggling with anxiety may also benefit from solo travel. Working to overcome fears can be hugely beneficial, increasing overall well-being.
If you’re looking to improve your mental health, many solo cruise passengers praise the warm and welcoming environment of a cruise ship. With spas and other onboard facilities that focus on relaxation, a solo cruise could be a great option.
Discover a range of Solo cruises on Iglu Cruise
Whether you’re looking for a last-minute adventure or a luxury escape, we have plenty of solo cruise options for every kind of traveller. You can visit incredible destinations across the world, or you can choose no-fly options for amazing itineraries closer to home. Discover a range of solo cruises here and book an unforgettable escape with us today.